The beginner class is is geared towards teaching the newer students the fundamentals of Brazilian Jiu Jitsu. The technique learned in this class will provide a solid foundation and better prepare students for all the other classes available. This class is open to all students from novice to advanced. Basic technique cannot be practiced enough. Both men and women are welcome.
The advanced class is tailored towards students who have been training Brazilian Jiu Jitsu for some time. Beginners are welcome but be aware that the basics should already be clear to you. The class emphasizes technique and conditioning for competition. There is live sparring at the end of every class. The class is open to all students.
Open mat is time for sparring with whoever may want to train with you. Some students prefer to also use this time to practice technique or drill movements which they need more practice with. This class is open to all students.
Our Muay Thai classes are of the "Chute Boxe" flavor from Brazil. Our intructors are experienced fighters who have also fought in MMA. The classes involve conditioning, the teaching of technique and live sparring at the end of class. This class is open to all students who train at the academy. It is completely up to you if you want to train only BJJ or Muay Thai as well.
The MMA class is where we put all our striking and grappling skills together. Our instructors use their experience in the cage to guide and teach the students effective striking, grappling and strategy for success in the cage. The grappling is all No Gi and striking is done with mma gloves.
The kids class teaches them discipline, technique and conditioning. The children are prepared for competition but this is optional for all kids.